Media Library
The majority of the media in this section is located within the pages of mypainmanagement.net. You may download or print from this location or from the page in the website where it is located. Click the appropriate icon to listen or print. You will need Adobe Acrobat Reader to open the PDF files.
My Pain
AGS Foundation for Health in Aging Daily Pain Diary
Time Magazine Issue, Health Special: Chronic Pain
My Choices
Abdominal breathing exercise guided by a male voice
Abdominal breathing exercise guided by a female voice
Relaxation Exercise, Jacobson's Progressive Relaxation The Arthritis Helpbook
Visual Imagery, Ocean_Beach Systemic Lupus Erythematous Self-Help Course Leader's Manual
My Plan
Resources
This section does not include any downloads.
Learn About Us
This section does not include any downloads.
CJE SeniorLife is a partner in serving our community, supported by the Jewish United Fund/Jewish Federation of Metropolitan Chicago.